Last weekend, I ran my first 1/2 marathon, along with my friends Lisa and Jinjer. I've only recently recovered enough to revisit the event and blog about it. You may expect this to be a recap of our brutal struggle to finish the 13.1 mile race (note: I use the word 'race' loosely). It isn't, but before I share the insight I gleaned while on course, I will say, it's probably not a good idea to run a 1/2 marathon without stretching first. We were late for the start and had to park a mile away, so we ran straight from the car to the starting line...and were off. I didn't think much of it until mile 7. At that point, I was really regretting my decision to leave the duct tape at home. My knees could have used some sturdy convincing to not detach from my body. I tried to run and stretch at the same time. No, it doesn't work..
iny Colfax Ave. looked and we were happy to see a shady, tree-canopied final stretch before the Finish Line called us home.
ds of runners traipse by in varying degrees of malfunction...for hours. Well, until you've run a race of any distance, you probably can't fully appreciate the power of their presence. 











